Overcoming addiction and trauma requires you to understand you have an addiction and need to seek help. However, most people don’t understand addiction and how it happens. Which leads to them being unable to overcome it. However, help from a psychotherapy program can help you understand addiction and how to treat it.
What is a Psychotherapy Program?
In short, a psychotherapy program relies on the idea that behavior influences emotions and thoughts experienced by the patient. Therefore, identifying problem behaviors, as well as their causes and effects, can aid in staying sober. Psychotherapy for addiction involves various counseling options that achieve the same goal of providing you with strategies for recovery.
Additionally, addiction treatment often reveals mental health disorders or past traumas that played some role in your addiction. Whether you suffer mental health symptoms that drive you to self-medicate or a chemically-induced mood disorder, psychotherapy can help you overcome mental health disorders and trauma.
Therapy helps you reveal your true feelings and emotions. It guides the patient in knowing the root cause of what makes them feel anxious or depressed. Moreover, it provides coping skills and the ability to replace negative emotions with positive ones.
What Techniques are Used?
An innovative technique in psychotherapy for addiction is an Acceptance and Commitment Therapy Program. An ACT program helps you accept past events or trauma and identify healthy behaviors that you can commit to. Understanding what behaviors have caused past problems will help you chart a positive path forward. Additionally, an ACT program helps you to adopt positive behavior that overcomes drug addiction and leads you to recovery.
Along with ACT, a psychotherapy program will involve a number of evidence-based addiction therapies. During the program, your therapist or counselor will take you through various courses to treat your needs. These sessions can focus on helping you overcome trauma or a poor family situation. Group therapy provides peer support as you move through recovery, and individual therapy gives you one-on-one time with your counselor or therapist.
Some therapeutic modalities could include:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Family Therapy
- Neurofeedback Therapy
- Trauma-guided Therapy
During a psychotherapy program, qualified therapists ensure you get the best care to overcome trauma and drug addiction. As treatment moves in stages, your therapy team will adjust your sessions to your evolving needs.
AspenRidge Fort Collins Can Help
At AspenRidge Fort Collins, we prioritize identifying your addictive behavior and treating any co-occurring psychological or emotional illness you may be experiencing. Therefore, we ensure that we get you back to recovery and eliminate the underlying issues that contribute to your addiction and trauma. When a mental health disorder presents itself alongside your addiction, we provide dual diagnosis treatment to alleviate serious mental health symptoms while you work on your recovery.
Our addiction therapy services are customized to fit each individual’s needs to lead to full recovery and comfort. Additionally, we understand that our patients require a serene environment that reinforces healing, and therefore, we offer a comfortable, calm atmosphere that contributes to successful addiction treatment. Our ample amenities will assist in reducing stress as you focus on your journey to recovery.
Programs at AspenRidge Recovery Fort Collins could include:
- Partial Hospitalization Program
- Intensive Outpatient Program
- Sober Living
- Rehab Alumni Support
- Life Skills Training
Are You Ready for Psychotherapy?
If you or your loved one is considering a psychotherapy program, explore your options at AspenRidge Recovery Fort Collins. We focus on treating trauma, drug addiction, and any other underlying mental disorder such as depression, bipolar, or anxiety disorder. Contact us today at 866.957.6941, and we will also help with insurance verification and assist you in overcoming your substance addiction and trauma.