Anxiety and depression affect more people than you think. But when problems of anxiety take over your life and keep you from enjoying yourself or loved ones, you need help from an anxiety treatment program in Fort Collins CO. No one should feel isolated and locked down because of mental health struggles. Learn more about anxiety therapy to get the help you need.
What is Anxiety?
The American Psychological Association probably defines anxiety best. The APA states that anxiety is an emotion. They go on to explain that with the emotion come feelings of stress, fear, nervousness, and worry. You also suffer physical effects of your feelings through high blood pressure, stomach aches, headaches, and other symptoms.
About 40 million people in the U.S. suffer anxiety, according to the Anxiety and Depression Association of America (ADAA). But only just over one-third of these people get the help they need, such as from an anxiety treatment program in Fort Collins CO. Not getting help is unfortunate, as anxiety therapy with or without a depression treatment program offers great results at AspenRidge Recovery in Fort Collins.
As you may realize, anxiety and depression go hand-in-hand. So many people experience both diagnoses at once. This does not make anxiety therapy more difficult. Instead, you seamlessly treat both problems at once for real positive change in your life. In only weeks, you start living better and enjoying your days with less anxiety and depression.
Over time, disorders like anxiety change how you think, feel and behave. Severe anxiety limits your life in both quality and duration. You suffer many health problems if you struggle with severe anxiety, so anxiety therapy can vastly improve your health along with life enjoyment.
Do I Need Anxiety Treatment?
Anxiety does not always require long term treatment. After all, anxiety is a natural response to our environment and things that cause us harm. But sometimes this response proves overactive. So consider the signs of problem anxiety, to know whether you need help from an anxiety treatment program in Fort Collins CO.
If you feel that your anxiety response or anxious feelings outlast the original cause or stress, you possibly need help. Suffering high blood pressure, sleeplessness, nausea or other symptoms shows that your anxiety is possibly an anxiety disorder. Disordered anxiety causes recurring problems and interferes with your daily life.
Generalized anxiety disorder (GAD) is one such condition that requires treatment. With GAD you experience symptoms that include:
- Uncontrolled worry
- Concentration problems
- Sleep problems
People with GAD experience these symptoms at a more extreme, ongoing level than people without the disorder. If you suffer problems like these with or without flashbacks, memory problems, depression or other symptoms, get the help you need from a quality mental health program in Fort Collins.
Anxiety Treatment In Fort Collins CO
AspenRidge Recovery Fort Collins provides anxiety therapies and treatment. For example, programs for these disorders, depression and other mental health problems include:
Stop living your life around your anxiety. Contact AspenRidge Recovery Fort Collins for your anxiety treatment program. By calling 8669576941 now, you gain insurance verification and immediate answers to your questions about the anxiety treatment program in Fort Collins CO.