The name sounds very involved and complex. However, the truth is that the term teletherapy isn’t as tricky as it sounds. So what is it, how does teletherapy work, and how does teletherapy work in fighting addiction? The essence of a teletherapy program in Colorado is a combination of video conferencing concepts and psychotherapy principles.
The tools of teletherapy, such as video, audio, and computer equipment, don’t give us a real answer to the question of how does teletherapy work. The real answer to the question of how does teletherapy work relies on the type of psychotherapy being used. It also comes from the type of talk therapy program being applied. The real work, the work of recovery will happen in the psychotherapy process. The physical attributes of teletherapy are only mediums and tools.
How Does Teletherapy Work to Beat Addiction
To beat addiction we need help, and that help can come from many different places and people. Many people find the help they need to overcome addiction by turning to a rehabilitation or recovery center. These rehab centers will often employ multiple therapies and services in building a recovery program. Teletherapy is helpful in giving counselors, therapists, and clients more flexibility. Teletherapy is also helpful in various types of psychotherapy services.
Therapy is often a key tool in many recovery programs used to help people realign their thinking, deal with stress and anxiety, and help them cope with life issues. Addiction can rob us of the ability to process information properly. It can make it difficult to deal with emotional issues with maturity. Getting in touch with our emotions and learning how to deal with problems instead of relying on alcohol or drugs is a vital step in recovery. Therapy programs and tools like teletherapy make coping in a sober and healthy way a reality, and it teaches us the tools we need to live sober lives.
Teletherapy as a Recovery Tool
People in recovery learn to rely on the support and programs of recovery, especially in the earliest stages, to successfully overcome their addictions. Not being able to get to a 12-step program meeting or make a weekly individual counseling session can be a big deal for those in a recovery program. Teletherapy is an answer to that problem. It can help keep us connected to the tools and resources that we need.
The improvements and tools of technology today have empowered and made possible the tools of teletherapy today. From video conferencing to the ability to interact in person via technology with meetings, counselors, or therapists means staying connected and plugged into the programs of recovery. And for those fighting addictions, staying connected to that support and those tools can be a matter of life and death.
Recovery is the Goal
While many aspects of recovery, such as getting started or detoxing, for example, isn’t something teletherapy can assist with, what it can do is help us beat addiction. At AspenRidge Recovery we only have one goal, your recovery. Don’t let issues like insurance questions or detox concerns keep you from getting the help you need. With teletherapy, even distance or transportation issues can’t prevent people from getting the recovery they want.
Are you or someone you know struggling with an addiction? Are you ready to get help but don’t know where to start, where to go or who to call? That’s okay, we can help. Even if transportation, scheduling, or distance is a problem, tools like teletherapy can provide an answer. Contact AspenRidge Recovery today at 866.957.6941 to get on the road to recovery, and to begin living the life you deserve.